Weigh In record (no journal entry) for 31 August 2020
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73.2 kg
Lost so far: 10.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 30.14g | Prot: 25.37g | Carbs: 49.21g.
Breakfast: Ростик'c - KFC 5 Крыльев, Каша Рисовая, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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koepp1972's Weight History
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