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26.8%
血糖亞培103
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 34.15g | Prot: 55.81g | Carbs: 58.12g.
Dinner: 燙青菜, 毛豆仁（龍鳳含纖維）, 全聯 洋蔥, 全聯 花椰菜粒, 雞蛋, 無糖豆漿, 洋車前仔（三實）, 酪梨, 卜蜂 輕食沙拉胸, 安佳 起司片 (21克), 寶宏安柏 焗烤雙色調理乳酪絲, 萬家香 和風沙拉醬. more...
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Gaining 2.1 kg a Week
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