Weigh In record (no journal entry) for 31 August 2020
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 33.29g | Prot: 109.16g | Carbs: 175.75g.
Breakfast: Зенченко Кефир, Зенченко Творог Нежирный, Кофе. Lunch: Карась Жареный, Арбуз. Dinner: Арбуз, Изюм, Грецкие Орехи, Курага, Зенченко Ряженка, Зенченко Творог 5%. more...
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Gaining 1.0 kg a Week
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tsaritsinskaya's Weight History
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