Weigh In record (no journal entry) for 31 August 2020
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 47.80g | Prot: 80.63g | Carbs: 169.94g.
Breakfast: Siantar Top Spix Soba, Donat Dilapisi Coklat. Lunch: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Rumah Makan Sederhana Nasi Padang. Dinner: Mangga. Snacks/Other: Kue Keju. more...
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Gaining 4.2 kg a Week
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agungima's Weight History
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