zozotte1's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
65.8 kg Lost so far: 0.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1957 kcal Fat: 97.72g | Prot: 75.07g | Carbs: 195.44g.   Breakfast: Pain de Maïs (Recette Maison), Carrefour Tomme de Brebis, Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf. Lunch: Tarte aux Cerises (Commercial), Baguette, Auchan Concombre à la Crème, Picard Tian de Légumes , Saumon. Dinner: Carrefour Tomme de Brebis, Baguette. Snacks/Other: Tarte aux Prunes. more...
1769 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Pilates - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zozotte1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.