Weigh In record (no journal entry) for 31 August 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 12.19g | Prot: 32.22g | Carbs: 58.36g.
Lunch: Coffee with Cream and Sugar, Thin Sliced Beef Luncheon Meat, Boiled Egg. Dinner: Baby Spinach, Green Peppers , Chicken Breast Meat, Tomato Puree, Broccoli , Woolworths Fresh Egg Noodles Pasta. more...
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Losing 2.1 kg a Week
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yougeeta's Weight History
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