Weigh In record (no journal entry) for 31 August 2020
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.35g | Prot: 10.02g | Carbs: 37.21g.
Breakfast: Avokado, Arla Mellanmjölk 1,5%, ICA I Love Eco Ekologisk Lingonsylt, Gyllenhammars Fiber Havregryn. more...
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Losing 0.1 kg a Week
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inflames1983's Weight History
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