Weigh In record (no journal entry) for 30 August 2020
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70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 122.08g | Prot: 199.13g | Carbs: 155.33g.
Breakfast: 豬耳朵, 五花肉, 羊肉, 雞蛋羹. Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 有皮雞胸肉（烘焙或油炸，有粉漿）. Dinner: 巨峰葡萄, 花枝, 炒空心菜, 雞肝, 雞心, 白切雞. Snacks/Other: KIRIN Bar Beer, 優格. more...
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Gaining 2.8 kg a Week
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love680537's Weight History
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