Weigh In record (no journal entry) for 31 August 2020
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 73.46g | Prot: 36.33g | Carbs: 196.80g.
Breakfast: Twix Barre Chocolatée, كعك الارز, Coffee (Instant) , Sugar, Clover Honey, حلوى القعدة جوز الهند. Lunch: Luncheon Meat, Baguette, Green Olives, Ricamar Thon Tomate, Whole Wheat Spaghetti (Cooked) . Dinner: كعك الارز, Fig, Apple. Snacks/Other: Maxwell House Coffe, Almonds , حلوى القعدة جوز الهند, Sugar, Green Olives, Potato, خبز التوابل, شوكوتي, Buttered Popcorn Popped in Oil, Sugar, Luncheon Meat, حلوى القعدة جوز الهند. more...
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Losing 0.7 kg a Week
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meriem lsk's Weight History
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