Weigh In record (no journal entry) for 31 August 2020
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65 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.05g | Prot: 24.60g | Carbs: 108.24g.
Lunch: NutriSari Jeruk Peras, Martabak Manis. Dinner: Garuda Kacang Telur, Kerupuk Makanan Ringan, Bango Kecap Manis, Opor Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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pengenkurus:)'s Weight History
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