Weigh In record (no journal entry) for 31 August 2020
|
68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 13.91g | Prot: 34.84g | Carbs: 47.38g.
Breakfast: Kurkku, Vaasan Ruispalat, Keiju Margariini 60, Apetit Graavi Lohifilee. Lunch: Kotimaista Broilerin Ohutleike, Salaatti. Dinner: Smoothie. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|