Weigh In record (no journal entry) for 31 August 2020
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59.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 80.43g | Prot: 83.74g | Carbs: 202.38g.
Breakfast: Kingsmill 50/50 Bread, Heinz Baked Beans No Added Sugar , Poached Egg (with Salt). Lunch: Sainsbury's Low Fat Houmous, Carrots . Dinner: Appleby's Crispy Aromatic Duck, By Sainsbury's Crispy Chilli Beef , Chow Mein Noodles, Chinese Fried Rice. Snacks/Other: Tesco Crispy Seedy Nutty Bites. more...
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Gaining 0.3 kg a Week
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Chocolatefrog's Weight History
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