jenniferguque's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

63.7 kg Lost so far: 6.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

525 kcal

Fat: 48.63g | Prot: 15.09g | Carbs: 7.89g. Breakfast: Reny Picot Mantequilla Tradicional , Aguacate, Huevo. Lunch: Coca-Cola Coca-Cola Zero (Lata). Dinner: Hacendado Nata Fresca, Philadelphia Queso Untar, La Selva Bacon, Reny Picot Mantequilla Tradicional , Calabacín. more...

1664 kcal

Exercise: Walking (moderate) - 5/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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jenniferguque's Journal, 31 Aug 20

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