Weigh In record (no journal entry) for 31 August 2020
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 50.93g | Prot: 59.11g | Carbs: 73.56g.
Lunch: 薯仔燒肉, 老鍋 螞蟻上樹. Dinner: 雞柳, 21風味館 香草烤雞腿. more...
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Gaining 1.4 kg a Week
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