Weigh In record (no journal entry) for 31 August 2020
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178.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 71.58g | Prot: 93.85g | Carbs: 469.62g.
Breakfast: Kaffee mit Milch und Zucker, Äpfel, Birnen. Lunch: Dürüm Döner, Birnen, Äpfel. Dinner: REWE Tafeltrauben. Snacks/Other: Banane, Sondey Envitas Joghurt, Kinder Bueno, Duplo Vollmilch Cocos. more...
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Gaining 14.7 kg a Week
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Samotny Kotek's Weight History
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