NatyZP's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

53.4 kg Lost so far: 8.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

641 kcal

Fat: 15.14g | Prot: 44.10g | Carbs: 85.34g. Breakfast: Chocolyne Chocolate, Huevo Cocido, Papaya. Lunch: Doria Spaghetti, Van Camp's Sardinas en Salsa de Tomate. Dinner: Latti Queso Mozzarella, Quaker Avena en Hojuelas. Snacks/Other: Gel'hada Gelatina Light, Manzana Verde. more...

1508 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 21 minutes, Resting - 20 hours and 39 minutes, Sleeping - 2 hours. more...

Gaining 1.9 kg a Week

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NatyZP's Journal, 31 Aug 20

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NatyZP's Weight History