Weigh In record (no journal entry) for 31 August 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 29.42g | Prot: 36.88g | Carbs: 26.62g.
Breakfast: Publix Spring Mix Salad Blend, Tostitos Medium Salsa, Egg, Great Value Applewood Smoked Bacon, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds) . Lunch: Kroger BBQ Pork Rinds, Kraft 100% Grated Parmesan Cheese, Tostitos Medium Salsa, Prairie Farms Dairy Sour Cream, Dole Romaine Lettuce, Litelife Hotdog. Dinner: Minced Garlic, Cherry Tomatoes, Green String Beans. Snacks/Other: Cucumber (Peeled) , Private Selection Mediterranean Herb Hummus. more...
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steady weight
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Katerator35's Weight History
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