Weigh In record (no journal entry) for 29 November 2010
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45.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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659 kcal
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Fat: 9.09g | Prot: 26.64g | Carbs: 125.49g.
Breakfast: Pears. Lunch: tap water, Spiru-Tein Chocolate Soy Protein Powder. Dinner: tap water, chickpeas, lentils, quinoa, brown rice, collards. Snacks/Other: Tap Water, Medjool Dates, Sage & Onion Stuffing, Dried Fig, tap water. more...
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Losing 0.3 kg a Week
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Thin.Beautifil.Rich's Weight History
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