adeaprilia07's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
50.1 kg Lost so far: 14.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1255 kcal Fat: 46.82g | Prot: 81.68g | Carbs: 133.54g.   Lunch:  Teh Manis, Sinti Bumbu Pecel, Kerupuk Putih, Kem Chicks Sayur Toge, Tahu Goreng, Lontong. Dinner: Kem Chicks Sayur Toge,  Sambal Goreng,  Ikan Tongkol Goreng,  Selada Air, Nasi Putih. more...
Losing 3.5 kg a Week



     
 

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adeaprilia07's Weight History


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