Weigh In record (no journal entry) for 31 August 2020
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 26.21g | Prot: 24.62g | Carbs: 166.42g.
Lunch: Sate Ayam, Cap Cay Kuah, Nasi Putih. Dinner: Otak-Otak, Onde Onde, Buah Pir, Pepaya, Lontong, Sosis Solo, Pempek. Snacks/Other: Maicih Keripik, BreadTalk Cheese Cake. more...
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steady weight
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smmaryam7's Weight History
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