Weigh In record (no journal entry) for 31 August 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 22.02g | Prot: 40.28g | Carbs: 172.32g.
Lunch: Curry de lentejas rojas, Arroz Basmati (Cocido). Dinner: Curry de lentejas rojas, Arroz Basmati (Cocido). Snacks/Other: Costa Chocolate 62% Menta, Oreo Mini Oreo, Nescafé Dolca, Soprole Leche Descremada Zero Lacto. more...
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Losing 1.0 kg a Week
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