Weigh In record (no journal entry) for 31 August 2020
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58 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 39.47g | Prot: 27.29g | Carbs: 151.00g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Borges Extra Virgin Olive Oil, Jeruk Nipis. Lunch: Finna Sambal Ijo Uleg, Ayam Goreng, Indomie Mi Goreng, Tempe Orek, Nasi Putih. Snacks/Other: Crepes, Mangga. more...
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Gaining 0.8 kg a Week
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Fida comel's Weight History
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