Weigh In record (no journal entry) for 31 August 2020
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74 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 53.99g | Prot: 71.04g | Carbs: 158.16g.
Lunch: Hellmann's Maionese, Peito de Frango, Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Ovo, Banana Nanica, Arroz Branco (Cozido). Dinner: Filé Mignon Grelhado, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Hellmann's Maionese, Ovo Frito, Pão Francês. more...
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Gaining 1.9 kg a Week
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lauramnx's Weight History
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