Weigh In record (no journal entry) for 31 August 2020
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 10.42g | Prot: 16.35g | Carbs: 62.75g.
Dinner: معمول, الجزر, الارز باللبن الارز باللبن , التمر, لحم البقر, عدس. more...
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Losing 7.7 kg a Week
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