Weigh In record (no journal entry) for 31 August 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 29.53g | Prot: 32.27g | Carbs: 48.65g.
Lunch: Seara Linguiça Toscana, Quero Feijão Carioca , Salada Crua. Dinner: Salada Crua, Ovo Cozido. Snacks/Other: Itambé Manteiga Extra com Sal, Aymoré Biscoito Salpet , Café com Leite e Açúcar. more...
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Losing 0.9 kg a Week
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ThatianaM's Weight History
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