adanarthurfabio's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
72 kg Lost so far: 28 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
395 kcal Fat: 21.05g | Prot: 36.27g | Carbs: 11.66g.   Lunch: Ceifeiro Semente de Chia,  Tomates,  Ovo Mexido,  Bife de Fígado. more...
Losing 0.3 kg a Week

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adanarthurfabio's Weight History


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