Weigh In record (no journal entry) for 31 August 2020
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 20.04g | Prot: 45.66g | Carbs: 50.76g.
Lunch: Pepino (Pelado), Dolores Atún en Agua. Dinner: Bimbo Pan Integral Cero Cero, Huevo Duro. Snacks/Other: Bimbo Pan Integral Cero Cero, Mantequilla de Maní, Guayaba, Mantequilla de Maní, Guayaba. more...
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Losing 2.0 kg a Week
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carloosval's Weight History
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