Weigh In record (no journal entry) for 29 August 2020
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84.4 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 23.79g | Prot: 38.75g | Carbs: 178.19g.
Breakfast: Great Value Pulled Pork & Barbecue Sauce , Olive Garden Croutons , Smartfood White Cheddar Cheese Popcorn (100 Calorie), Silk Pure Almond Milk - Dark Chocolate, Claussen Dill Pickle Spears, Quaker Rice Cakes - Caramel Corn, Deli Sliced Ham. Lunch: Outshine Tangerine Fruit Bar (46g), Outshine Mango Fruit Bar. more...
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Gaining 0.6 kg a Week
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cassielass's Weight History
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