Weigh In record (no journal entry) for 31 August 2020
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128.4 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 106.95g | Prot: 78.46g | Carbs: 400.48g.
Breakfast: Clif Bar Clif Bar - Peanut Toffee Buzz, International Delight Hazelnut Coffee Creamer. Lunch: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Hellmann's Real Mayonnaise, WinCo Foods Wheat Bread. Dinner: Pickles, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Boiled Egg, Hard Rolls (Includes Kaiser) , Dr. Pepper Dr. Pepper (32 oz). Snacks/Other: Snickers Creamy Peanut Butter Squares, Clif Bar Clif Bar - Chocolate Chip. more...
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steady weight
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Phae1975's Weight History
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