Weigh In record (no journal entry) for 31 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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571 kcal
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Fat: 15.06g | Prot: 19.05g | Carbs: 59.60g.
Breakfast: الخبز رغيف عيش مصري, فول مدمس. Lunch: بيضة مسلوقة. Dinner: بلح, الخيار (مع القشرة). more...
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amrtarekhagag's Weight History
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