Weigh In record (no journal entry) for 31 August 2020
|
67.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 16.82g | Prot: 33.09g | Carbs: 81.68g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Nescau Achocolatado, Piracanjuba Leite Zero Lactose (200ml), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberta Magalhães's Weight History
|