Weigh In record (no journal entry) for 31 August 2020
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75.1 kg
Lost so far: 31.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 38.63g | Prot: 48.26g | Carbs: 81.42g.
Breakfast: Tomates Cherry, Rama Mantequilla con Sal, Pan, Papaya, Pitaya, Aceite de Coco, Pimienta Negra, Sal, Huevo, Café Colado, Zumo de Limón, Jengibre. Lunch: Café Colado, Aceite Vegetal, Fruco Mayonesa, Papa Cocida, Diana Arroz, Pechuga de Pollo sin Piel, Papa Cocida, Lentejas Cocidas, Zanahoria Cocida. Snacks/Other: Bicarbonato de Sodio, Zumo de Limón, Colanta Leche en Polvo, Tomate de Árbol, Naturela Spirulina Protein Ball, Bénet Gomas de Magnesio. more...
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Losing 0.1 kg a Week
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Linamgomez's Weight History
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