Weigh In record (no journal entry) for 01 September 2020
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54.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1272 kcal
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Fat: 16.60g | Prot: 29.88g | Carbs: 264.93g.
Lunch: 콩밥, 부추무침, 야채전. Dinner: 부추무침, 콩밥. Snacks/Other: 바나나, 토마토, 군고구마, 삶은감자, 모닝빵, 사과. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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