Weigh In record (no journal entry) for 01 September 2020
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68 kg
Lost so far: 12 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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327 kcal
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Fat: 18.77g | Prot: 18.61g | Carbs: 25.31g.
Breakfast: Finna Sambal Pedas, Tahu Kukus, Terung Dimasak. more...
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Losing 1.1 kg a Week
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