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semoga bisa yaallah:)
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69 kg
Lost so far: 4 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 41.09g | Prot: 68.11g | Carbs: 137.73g.
Breakfast: Bakwan. Lunch: Sayur Campuran, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Bakso Ikan, Melon, Semangka. more...
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Losing 9.3 kg a Week
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Sania nursyaa's Weight History
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