Weigh In record (no journal entry) for 01 September 2020
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64.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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647 kcal
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Fat: 27.10g | Prot: 49.83g | Carbs: 56.51g.
Breakfast: 芭蕉, 黑咖啡. Lunch: 芹菜, 高麗菜, 地瓜, 烏魚子, Kirkland Extra Virgin Olive Oil, Costco 水煮鮪魚, 卜蜂 去骨雞腿肉, 小黃瓜, 吻仔魚, 地瓜葉, 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）, 炒紅蘿蔔. Snacks/Other: 芭蕉. more...
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Losing 8.4 kg a Week
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annelin5202000's Weight History
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