Weigh In record (no journal entry) for 08 June 2019
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78 kg
Lost so far: 11 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 10.28g | Prot: 32.61g | Carbs: 77.26g.
Breakfast: Susu Kedelai. Lunch: WRP Lose Weight. Dinner: Sup Ayam Kental (Kalengan). Snacks/Other: Semangka. more...
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steady weight
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riashw123's Weight History
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