Weigh In record (no journal entry) for 01 September 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1258 kcal
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Fat: 59.85g | Prot: 46.73g | Carbs: 137.31g.
Breakfast: Царь Каша 5 Злаков на Молоке. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Гречка Отварная, Вареное Яйцо. Snacks/Other: Слойка с Творогом, Первый Хлебокомбинат Батон Фёдоровский, Сыр Маасдам. more...
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Losing 2.8 kg a Week
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enja2017's Weight History
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