Weigh In record (no journal entry) for 01 September 2020
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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757 kcal
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Fat: 16.04g | Prot: 61.61g | Carbs: 91.06g.
Breakfast: Brokoli, Dada Ayam, Nasi Coklat, Biokul Yogurt Plain, Buah Kiwi. Lunch: Sari Roti Roti Tawar Gandum (2). Dinner: Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 1.2 kg a Week
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fionabastian12's Weight History
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