Weigh In record (no journal entry) for 01 September 2020
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65.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2496 kcal
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Fat: 110.89g | Prot: 122.60g | Carbs: 251.66g.
Breakfast: 煮鸡蛋, 糍粑. Lunch: 白萝卜, 炒青菜, 卤鸭, 红烧鱼, 白飯, 鸡肉, 鸡汤. Dinner: 麦当劳 双层吉士汉堡, 可口可乐 可乐, 麦当劳 中薯条. more...
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steady weight
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Wintery.f's Weight History
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