Weigh In record (no journal entry) for 01 September 2020
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115.7 kg
Lost so far: 2 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1140 kcal
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Fat: 43.69g | Prot: 59.08g | Carbs: 118.50g.
Lunch: KFC Rice, KFC Dada Ayam, Frisian Flag Purefarm Low Fat Belgian Chocolate, Jagung Rebus. Dinner: Martabak Keju. Snacks/Other: Jambu Biji. more...
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Losing 0.4 kg a Week
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JANGANJAWAB's Weight History
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