Weigh In record (no journal entry) for 01 September 2020
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67.3 kg
Lost so far: 12.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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845 kcal
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Fat: 37.83g | Prot: 53.33g | Carbs: 73.23g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: My Best Veggie Polpettine Vegetali, Vitasia (Lidl) Tofu Preparazione Marinata, Soya-Nat Bio Yogosoia Cremoso Bianco, Scarola, Biffi Insalata Capricciosa, Peperoni Rossi Dolci, Succo di Limone, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Porri, Peperoni, Alga Kombu, Zucchine, Soya-Nat Bio Yogosoia Cremoso Bianco, Fagiolini Verdi, FUNGHI 3P Funghi Portobello, Vitasia (Lidl) Tofu Preparazione Marinata, Vemondo Falafel. Snacks/Other: Prugne, Eurospin Mandorle Sgusciate. more...
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Losing 8.4 kg a Week
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