Weigh In record (no journal entry) for 24 February 2019
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56 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1618 kcal
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Fat: 30.57g | Prot: 82.97g | Carbs: 244.28g.
Breakfast: Soto Mie, Roti Isi (Campur Kering, Komersial). Lunch: Nasi Putih (Biji-Panjang), Sambal Goreng, Ikan Asin. Dinner: Roma Biskuit Kelapa, Teh Manis. more...
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ByoungFm's Weight History
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