Weigh In record (no journal entry) for 01 September 2020
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1303 kcal
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Fat: 64.38g | Prot: 54.19g | Carbs: 108.85g.
Breakfast: Kaffee, Ja! Gouda Mittelalt, Dulano Delikatess Truthahnbrust, Wasa Roggen Dünn, Feigen. Lunch: Leberkässemmel. Dinner: Aldi Schoko Milch Riegel, Igor Gorgonzola Dolce, Salatgurke, Edeka Feta, Cucina Olivenöl, Roggen Knäckebrot, Chenin Blanc, Weintrauben (Amerikanische Sorte, Hautbeguss). more...
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Losing 4.2 kg a Week
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Bettyjean26's Weight History
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