mony in dubai 🇦🇪's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

68.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

587 kcal

Fat: 29.71g | Prot: 49.36g | Carbs: 31.80g. Breakfast: Milk, Peanut Butter, Egg, Almarai Feta Cheese Low Fat. Lunch: سمك بلطي مشوي, Cucumber. more...

2273 kcal

Exercise: Treadmill - 45 minutes, Insanity - 32 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mony in dubai 🇦🇪's Weight History

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mony in dubai 🇦🇪's Journal, 01 Sep 20

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mony in dubai 🇦🇪's Weight History