Weigh In record (no journal entry) for 01 September 2020
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102.6 kg
Lost so far: 14.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1921 kcal
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Fat: 73.83g | Prot: 79.73g | Carbs: 235.74g.
Breakfast: Confitures et Conserves, Bridelight Beurre 15%, Baguette. Lunch: Auchan Bio Rôti de Porc, Melon, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: St Michel Savaroises au Chocolat, Monique Ranou Jambon Blanc, Carrefour Bio Saumon Fumé, Fromage Feta, Tomme de Savoie, Paul Le Pain Platine. Snacks/Other: Fromage Feta, Mayonnaise, Baguette. more...
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Losing 0.5 kg a Week
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kikine80's Weight History
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