Weigh In record (no journal entry) for 01 September 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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949 kcal
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Fat: 26.65g | Prot: 35.98g | Carbs: 143.16g.
Breakfast: Roma Superstar Wafer. Lunch: Potongan Daging Babi Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Mangga, Dodol. more...
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Losing 4.9 kg a Week
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agungima's Weight History
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