Weigh In record (no journal entry) for 01 September 2020
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81.2 kg
Lost so far: 4.7 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1214 kcal
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Fat: 51.68g | Prot: 34.42g | Carbs: 178.21g.
Dinner: Frisian Flag Susu Kental Manis, Jagung dengan Mentega, Tempe Mendoan. Snacks/Other: Paroti Bagelen. more...
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Gaining 0.0 kg a Week
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bella helviyanida's Weight History
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