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Day 20
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 34.90g | Prot: 61.05g | Carbs: 147.08g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (4), Honeydew Melon, Apple, Papaya. Lunch: Honeydew Melon, Apple, Tempeh (Cooked) , Fish with Tomato-Based Sauce (Mixture), Nasi Putih. Snacks/Other: Rebo Kuaci Salted Caramel , ABC Mung Bean Drink. more...
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Losing 0.4 kg a Week
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crysanthemum__'s Weight History
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