Lost half an hour of info with Runkeeper, but I was at 6mi and 13777 steps on the pedometer, when my phone quit. Running 3 apps on my phone wasn't the best idea. ;p
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85.3 kg
Lost so far: 9.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 36.15g | Prot: 61.21g | Carbs: 120.92g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Great Value 2% Reduced Fat Milk. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Olive Garden Italian Salad Dressing, Earth's Pride Organics Baby-Cut Carrots, Sea Queen Imitation Crab Meat, Fuji Apples, Great Value Romaine Lettuce, Baby Spinach, Hillshire Farm Grilled Essentials - Lemon Pepper Chicken Breast, Newman's Own Pineapple Chunky Salsa (Medium). Snacks/Other: Watermelon. more...
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2391 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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